+353 74 912 4559 | margo.birmingham@gmail.com | Available in Donegal
Ergonomic Assessments
Poor workstation setup can lead to ongoing neck pain, back pain, shoulder tension, wrist discomfort, and headaches. At Letterkenny Physiotherapy, Acupuncture & Sports Injury Clinic, we provide professional ergonomic assessments for VDU operators both in the workplace and at home. Our goal is to improve workplace ergonomics, reduce strain, and help prevent long-term occupational injuries caused by poor posture and repetitive tasks.
We assess how you sit, work, and move throughout the day to identify issues that may be contributing to pain or fatigue. Recommendations are practical and tailored to your environment, helping you work more comfortably and safely.
Workstation Assessments for Home and Office
A workstation assessment looks at your desk setup, screen height, chair positioning, keyboard placement, and overall working posture. Small adjustments can make a significant difference to comfort and productivity.
We provide ergonomic assessments for office staff, remote workers, and anyone spending long periods at a desk. This helps reduce physical strain and supports better occupational safety.
Chair Measurements and Ergonomic Equipment Advice
The right chair can make a huge difference in preventing pain and discomfort. We measure for chair purchases, ensuring the correct:
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Height
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Support
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Positioning for your body.
Advice may also include:
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Desk adjustments
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Monitor placement,
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Footrests
And other ergonomic design recommendations that improve comfort during long working hours.
Preventing Long-Term Workplace Injuries
Poor posture and repetitive work habits can gradually lead to:
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Neck pain
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Back pain
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Repetitive strain injuries
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Joint stiffness
Ergonomic assessments help identify these risks before they become serious problems.
By improving workplace ergonomics and encouraging better movement habits, we help clients stay comfortable, productive, and injury-free.
Ergonomic Assessments FAQ
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